I have also just looked in the Appstore, there are several free
'back pain' exercise apps available. Including one named 'iRehab' built by therapists. According to the description, it asks you specific questions about your pain, and provides the correct exercises based on your answers. Good reviews.
thanks for that. hopefully she will try it before agreeing to surgery. the 'doctors' here are a disgrace.
I can attest to some of the good back exercises on youtube, but am also still curious if anyone has a recommendation for a decent physiotherapist in KM. Any?
there used to be an american chiroprac visited 2 or 3 times a year from another city in china. not sure if he still does
several years ago i saw an excellent
American physiotherapist in a hospital in 西园北路 Xiyuanbeilu, between Jiaolinglu and Dianmiandadao, pretty much right after the bridge on the right (when you come from Dianmian). She was working with a Christian program and is not here anymore. The international clinic passed me her contact at the time, so i would recommend asking there.
Yes, I can help you out, let me know your issue first