Yep, got my new running shoes, and running three mornings a week with Millie around Cui Hu. Come join us, it's excellent fun! We're taking it pretty easy, but steadily, and as we progress we'll start throwing in some interval training as well. Contact Millie above.
Hello everyone, I'm on my way from Australia to Kunming in March to work for a year in an NGO, I can't wait to meet you all!
I have a question about malaria. I know there are some areas in rural Yunnan which have quinine-resistant malaria, and Westerners should probably take terms of prophylaxis, such as doxycycline, when travelling through.
Is Kunming city different? Just use mosquito nets?
Thanks for your feedback, with respect, Nathan.
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