I started taking classes at this yoga studio about six months ago. To be honest, I firmly believed yoga was a bunch of tree-hugging, Birkenstock wearing, save the dolphins, eat tofu and save the dolphins whilst opening your third eye semi-cult nonsense. I was proven very, very wrong. Not only are the classes wonderful and the teachers professional, the effect they have had on me are immense. Back pain has disappeared, ten kilos have melted off my frame, I feel happier, more mentally energetic and I have yet to take a single class I did not enjoy. If you want to improve your physical and mental health and not be gouged like the chain gyms will do, sign up for classes at this studio. I guarantee you will not regret it. And no-one has, I am pleased to say, ever told me that I need to hug trees or save marine mammals.