To be honest, if you are looking for organically certified ingredients import them from Australia or USA. I am a doctor of nutrition and western herbal medicine and we are forever having compliance issues with food and herbal medicines imported from China such as heavy metals and pesticide residues. When something is dehydrated the metals and pesticide residues are also concentrated to the same degree of concentration.
I will be bringing some more across in end of December (Nutraceuticals, Wholefoods like Chia, Qinoa, also Flaxseed, Full Cream UHT Milk etc., from a large wholefoods company named Kadac in Australia; see www.kadac.com.au). Anyone interested to share the airfrieght, send me an email (personal use only/ no business enquiries).
To be honest, if you are looking for organically certified ingredients import them from Australia or USA. I am a doctor of nutrition and western herbal medicine and we are forever having compliance issues with food and herbal medicines imported from China such as heavy metals and pesticide residues. When something is dehydrated the metals and pesticide residues are also concentrated to the same degree of concentration.
I will be bringing some more across in end of December (Nutraceuticals, Wholefoods like Chia, Qinoa, also Flaxseed, Full Cream UHT Milk etc., from a large wholefoods company named Kadac in Australia; see www.kadac.com.au). Anyone interested to share the airfrieght, send me an email (personal use only/ no business enquiries).
Hi Guys, also bring food for a picnic after as we found this morning most tea bars and cafes are closed, not to mention the unseen 'Gastro-God' that haunts me here in China from time to time (cook wholesome vegetarian meals at home). We can all share something to eat then, and maybe some well deserved refreshments. I usually run ~15 - 20km on a Sunday, so maybe we can have a 10km and 20km split for those who want to run a shorter 10km (1 hour distance)?
me and Brent ran today, a nice 10km in 1hr, so Thursday morning might become the 'mid-week run' for thos who are keen. Again we are meeting at the Haigeng Park boom gate. If you can keep up you are welcome. Directions are fine as blobbles posted. We could also break up into two different groups if needed (slow/ fast). On Sunday we are thinking of running up Changchong, maybe break up into two groups of a slow hike and a trail ascent. Hope to see you there! Simon
Hi tigertiger, thanks for your input. OK, I am tall, foreigner with black hair and wear a bright red t-shirt when running. Also I have bright yellow laces.
I normally start running from the Ximen bar/ cafe about 1km from the boom gate entry point (it is on the main road that runs along the foreshore area of Dianchi; Haigen Park).
It would be better if someone wants to come running they email first so I can think about whether they can keep up with my pace or we have to think about another group (slower runners/ walkers).
Any other questions and constructive comment please email/ respond.
Its all the hidden sugar, oil, lack of exercise. Good points Dazzer/ Krismoonpie. Tiger, even though there are correlations, a person's weight actually has no reference to type II diabetes. Waist circumference is a better measure (i.e. in layman's terms' the beer gut).
Also China's tea production has increase but per capita consumption decreased. Pu-erh tea is a hypoglycaemic agent, which is in declining per capita consumption. Even though all this is staring the government and medical researchers, medical practitioners in the face, why are things getting worse? Co-morbidities with cancer, heart failure, highly organized urban dwellings and structured society, what better way to control a birth rate than to decrease fertility rates (double the 11%, it takes two to tango, unless the milkman is doing the rounds in your neighborhood); diabetes effects 25% or more of China's population and at the same time reduce life expectancy due to morbid obesity and type II diabetes and associated diseases. I am a medical researcher with a Ph.D. in nutrition and from a herbal (Phytochemistry and Pharmacognosy, 'not black box TCM') and nutritional medicine practitioner working in Yunnan for a medical university in research and affiliated with the Academy of Sciences. Fade diets etc., such as Paleo/ Low carb are exactly that, fads. There is nothing wrong with complex carbohydrates, except laptops and a sedentary lifestyle. Keep a food diary for 3 days and wear a pedometer and you will soon work out what is going on. Also how many people with diabetes consult a trained and qualified nutritionist instead of looking for answers on the internet, or consult a GP sales rep (and they are growing in Chinese hospitals)? Take this tablet and we will keep your symptoms under control. There are literally hundreds of native grown Yunnan food and herbal species that modulate blood sugar and fats. The bottom line is people do not want to eat them. When was the last time you ate Bitter Melon salad? Fenugreek tea? Mmmm, bitter and hard to digest. Or maybe a dash of Gymnema instead of the burger and fries at one of those 'Western cafes' with a 'polluted menu' in Kunming? Have you ever asked for no oil or salt, or sugar in your food here in China? Its like going to war with the chefs. They cannot fathom why someone would not want their food not drowned in pig fat, salt and sugar. Genetic conditioning over multiple generations will 'weed' out the weak and susceptible, keep the Minoans distracted and diseased (easier to control) and Like Americans in the 80's, Soda is it. What about China's booming cafe market and coffee culture a.k.a sugar market. Have you ever measured, is there more coffeee or sugar in that Starpucks Mocachino? Again that invisible syrup you cant see. Maccas, KFC, and their Chinese imitators are raking in the cash, not to mention bogus medical products on the market. Face it, the sheeple of China are breed to be workers, for their growing commercial overlords. Now the country is adopting more technology, Shopping malls, brands, China is shedding 'weight' in functional labor population but keeping a growing majority in a diseased state and reducing their life expectancy. It is an easier way to reduce population within a 30 year time frame. Welcome to affluenza China and social change.
Japanese research literature and also research conducted by Kunming Science and Tech., University clearly state that the phosphate pollution (which provides substrate for blue-green algal growth) is in the sediment of Dianchi after 40 years of dumping sewerage and industrial waste into the lake. At the same time continuing industrial pollution and reducing the water volume via irrigation.
Dilution will not work. Its like adding more water to a cup of water with an ink well in the bottom, it maybe look a little less green, but it is still green. What worked was a little 'green' or should I write 'red' went west to Switzerland. The problem is all the things you can't see in China (the 1% of that 1.5 billion dollars that got spend on discretionary funds), including the source of pollution sitting 4 meters on the bottom of Dianchi lake.
Do not kid yourself, someones friend of a friend got a pile of notes along side the polly who wrote his cheque, and folks that is just the way it is here in China and also back in the West.
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China's diabetes rate passes 11 percent
发布者Its all the hidden sugar, oil, lack of exercise. Good points Dazzer/ Krismoonpie. Tiger, even though there are correlations, a person's weight actually has no reference to type II diabetes. Waist circumference is a better measure (i.e. in layman's terms' the beer gut).
Also China's tea production has increase but per capita consumption decreased. Pu-erh tea is a hypoglycaemic agent, which is in declining per capita consumption. Even though all this is staring the government and medical researchers, medical practitioners in the face, why are things getting worse? Co-morbidities with cancer, heart failure, highly organized urban dwellings and structured society, what better way to control a birth rate than to decrease fertility rates (double the 11%, it takes two to tango, unless the milkman is doing the rounds in your neighborhood); diabetes effects 25% or more of China's population and at the same time reduce life expectancy due to morbid obesity and type II diabetes and associated diseases. I am a medical researcher with a Ph.D. in nutrition and from a herbal (Phytochemistry and Pharmacognosy, 'not black box TCM') and nutritional medicine practitioner working in Yunnan for a medical university in research and affiliated with the Academy of Sciences. Fade diets etc., such as Paleo/ Low carb are exactly that, fads. There is nothing wrong with complex carbohydrates, except laptops and a sedentary lifestyle. Keep a food diary for 3 days and wear a pedometer and you will soon work out what is going on. Also how many people with diabetes consult a trained and qualified nutritionist instead of looking for answers on the internet, or consult a GP sales rep (and they are growing in Chinese hospitals)? Take this tablet and we will keep your symptoms under control. There are literally hundreds of native grown Yunnan food and herbal species that modulate blood sugar and fats. The bottom line is people do not want to eat them. When was the last time you ate Bitter Melon salad? Fenugreek tea? Mmmm, bitter and hard to digest. Or maybe a dash of Gymnema instead of the burger and fries at one of those 'Western cafes' with a 'polluted menu' in Kunming? Have you ever asked for no oil or salt, or sugar in your food here in China? Its like going to war with the chefs. They cannot fathom why someone would not want their food not drowned in pig fat, salt and sugar. Genetic conditioning over multiple generations will 'weed' out the weak and susceptible, keep the Minoans distracted and diseased (easier to control) and Like Americans in the 80's, Soda is it. What about China's booming cafe market and coffee culture a.k.a sugar market. Have you ever measured, is there more coffeee or sugar in that Starpucks Mocachino? Again that invisible syrup you cant see. Maccas, KFC, and their Chinese imitators are raking in the cash, not to mention bogus medical products on the market. Face it, the sheeple of China are breed to be workers, for their growing commercial overlords. Now the country is adopting more technology, Shopping malls, brands, China is shedding 'weight' in functional labor population but keeping a growing majority in a diseased state and reducing their life expectancy. It is an easier way to reduce population within a 30 year time frame. Welcome to affluenza China and social change.
Government undertaking aims to flush Dianchi clean
发布者Japanese research literature and also research conducted by Kunming Science and Tech., University clearly state that the phosphate pollution (which provides substrate for blue-green algal growth) is in the sediment of Dianchi after 40 years of dumping sewerage and industrial waste into the lake. At the same time continuing industrial pollution and reducing the water volume via irrigation.
Dilution will not work. Its like adding more water to a cup of water with an ink well in the bottom, it maybe look a little less green, but it is still green. What worked was a little 'green' or should I write 'red' went west to Switzerland. The problem is all the things you can't see in China (the 1% of that 1.5 billion dollars that got spend on discretionary funds), including the source of pollution sitting 4 meters on the bottom of Dianchi lake.
Do not kid yourself, someones friend of a friend got a pile of notes along side the polly who wrote his cheque, and folks that is just the way it is here in China and also back in the West.