Piggyback off your above-mentioned Pan Long River/Green Lake proximity, Kunming Zoo opens early in the morning and offers elevation nuances without the normal traffic. Annual zoo pass costs only ~100rmb for that quiet & spacious morning run privilege.

My share for a fellow runner..

"Running with Mindfulness" (audiobook) for your running/listening pleasures:

we.tl/esRFyCNNVH

@GoKunming

Great share! Word of caution, there's no encryption option for free users sending sensitive info... moreover, public file download link is generated in lieu of a private one. To safeguard files, consider upgrading to "WeTransfer Plus" service. Cracking password-protected compressed files (e.g. RAR and ZIP) is relatively easy.

All of us here hope your IT dept. go to great lengths to protect our accounts.

@Stratocaster

The Guardian link you provided was published in March of last year. The updated Guardian story on this was published just 11 days ago:

www.theguardian.com/[...]

"Zhang Weichao, a Sichuan official involved in the park planning, told the state-run China Daily the agreement would help alleviate poverty among the 170,000 people living within the project’s proposed territory."

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Whether or not rural inhabitants receive assistance depends on how strict the state monitors & enforces the allocation of funds at the provincial/local level, otherwise, mere lip service or worse... a repeat of Wenchuan '08 misappropriation of funds.

In addition to protecting the environment, President Xi promises to tackle poverty in rural China, as well as corruption.

So we'll see.

This reserve may border northwestern Yunnan.

One silver lining in Xi's unanimous second-term vote is that he's got the back of the environment & wildlife...

if pandas could vote, they'd reelect him for a 3rd term in '23, bamboo stamping notwithstanding.

OP's above-mentioned weakness in the body could be precursors to more serious health risks such as infections, stroke, or heart attack. Best check the usual vital signs, e.g. blood pressure and pulse rates before jumping to conclusions.