You don't have to buy into the subway marketing scheme. I am not trying to become a fan, wearing their t-shirts and merchandise.
It is by definition 'Fast Food' but every sandwich is fast food by definition
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Anyone who ever made a meal for themselves, knows that all brand, fast food or not, -advertise BS.
I dunno maybe Americans are more prone to believe in advertisement. But I think a little bit of common sense and you know what they show on TV is not what you get.
I have never seen an advertisement for subway, I just look at what's in the food.
About chicken wings,...do you have any idea what they put in CW? Go to Carrefour or Metro and read the label....take some time. Little hint, it's not just chicken and wings...lol
Subway is fast food, but it is higher [better] than McDonalds, because they use more fresh and less unhealthy produce.
I have been around Kunming for a while and we eat out a lot [family thing]. But there is no cheap and healthy alternative. We like Japanese food, Chinese food, some is cheap but not cheaper than subway.
For someone accusing me, of not getting out trying local food, I am amused by the fact, that you don't know gare de sud, which is one of the best local eateries, and quite cheap. Actually some dishes have the same price tag, as their counterparts in shabby little eating-dives.
And as I said before, I like Chinese food. I just don't think that Kunming has any local food, other than over the bridge noodles and mixian.
Over the bridge rice noodle, the cheapest I could find [with cold cuts] is 32RMB.
As I said, from any angle Subway will beat Kunming snacks any time. Health, price and nutrition.