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		<title>whole meal bread and brown rice?</title>
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		<description><![CDATA[whole meal bread and brown rice? - GoKunming Forum]]></description>
		<lastBuildDate>Sat, 04 Jul 2026 19:20:04 +0800</lastBuildDate>
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<title><![CDATA[whole meal bread and brown rice? - Post by piglet44]]></title>
<link>https://www.gokunming.com/cn/forums/thread/3443/whole-meal-bread-and-brown-rice#post-12343</link>
<description><![CDATA[Hi is it possible to get these kind of products in Kunming? my husband has health issues.&hellip;]]></description>
<content:encoded><![CDATA[Hi is it possible to get these kind of products in Kunming? my husband has health issues. 
thanks]]></content:encoded>
<pubDate>Fri, 19 Nov 2010 17:21:50 +0800</pubDate>
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<title><![CDATA[whole meal bread and brown rice? - Post by hslaaa]]></title>
<link>https://www.gokunming.com/cn/forums/thread/3443/whole-meal-bread-and-brown-rice#post-12344</link>
<description><![CDATA[Walmart actually has brown rice and maybe Carrefour also. Whole wheat and rye breads at the French Cafe. Green Kunming for organics and I'm seeing the Organic label used alot on some grains at both&hellip;]]></description>
<content:encoded><![CDATA[Walmart actually has brown rice and maybe Carrefour also. Whole wheat and rye breads at the French Cafe. Green Kunming for organics and I'm seeing the Organic label used alot on some grains at both Parksons and Carrefour.
Goodluck.]]></content:encoded>
<pubDate>Fri, 19 Nov 2010 23:04:00 +0800</pubDate>
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<title><![CDATA[whole meal bread and brown rice? - Post by Xiefei]]></title>
<link>https://www.gokunming.com/cn/forums/thread/3443/whole-meal-bread-and-brown-rice#post-12352</link>
<description><![CDATA[hslaa is right about the bread, though I'd add 'As You Like' (check gokunming listings) to the list.<br />
<br />
As for rice and other grains, I'd recommend a trip to one of the big street markets&hellip;]]></description>
<content:encoded><![CDATA[hslaa is right about the bread, though I'd add 'As You Like' (check gokunming listings) to the list.

As for rice and other grains, I'd recommend a trip to one of the big street markets in town. The one on Xinwen Lu is the city's biggest, and the one behind the old West Bus Station is the second biggest. Both have grain and flour dealers with huge selections, and the markets are really worth seeing anyway. You can usually find much better produce there than at any of the big supermarkets.]]></content:encoded>
<pubDate>Sat, 20 Nov 2010 12:35:19 +0800</pubDate>
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<title><![CDATA[whole meal bread and brown rice? - Post by colinflahive]]></title>
<link>https://www.gokunming.com/cn/forums/thread/3443/whole-meal-bread-and-brown-rice#post-12360</link>
<description><![CDATA[salvador's now has certified organic brown rice and organic stone ground whole wheat flour for sale.]]></description>
<content:encoded><![CDATA[salvador's now has certified organic brown rice and organic stone ground whole wheat flour for sale.]]></content:encoded>
<pubDate>Sat, 20 Nov 2010 16:39:03 +0800</pubDate>
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<title><![CDATA[whole meal bread and brown rice? - Post by mamadavid]]></title>
<link>https://www.gokunming.com/cn/forums/thread/3443/whole-meal-bread-and-brown-rice#post-32741</link>
<description><![CDATA[I'm also looking for whole grains. Is the information in these 2010 posts still valid? Anyone been to the markets recommended by Xiefei? Does Salvador's still sell brown rice and whole wheat flour?]]></description>
<content:encoded><![CDATA[I'm also looking for whole grains. Is the information in these 2010 posts still valid? Anyone been to the markets recommended by Xiefei? Does Salvador's still sell brown rice and whole wheat flour?]]></content:encoded>
<pubDate>Wed, 21 Nov 2012 06:27:40 +0800</pubDate>
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<title><![CDATA[whole meal bread and brown rice? - Post by AlPage48]]></title>
<link>https://www.gokunming.com/cn/forums/thread/3443/whole-meal-bread-and-brown-rice#post-32742</link>
<description><![CDATA[I saw brown rice at Metro yesterday.]]></description>
<content:encoded><![CDATA[I saw brown rice at Metro yesterday.]]></content:encoded>
<pubDate>Wed, 21 Nov 2012 07:06:35 +0800</pubDate>
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<title><![CDATA[whole meal bread and brown rice? - Post by GoK Moderator]]></title>
<link>https://www.gokunming.com/cn/forums/thread/3443/whole-meal-bread-and-brown-rice#post-32743</link>
<description><![CDATA[The bakers are still in operation, and add to the list the 'Wicker Basket'.]]></description>
<content:encoded><![CDATA[The bakers are still in operation, and add to the list the 'Wicker Basket'.]]></content:encoded>
<pubDate>Wed, 21 Nov 2012 08:31:32 +0800</pubDate>
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