This is a decent gym that uses mostly California Fitness machines, has eliptical machines, a lot of treadmills and good selection of free weights. Membership also includes a wide range of classes (aerobics etc.) The locker rooms are pretty clean, with hot showers, steam room and sauna. Also has lounge area with free internet access. Rates are ok, approximately 1100RMB for six months or 1700 for one year. Personal training is available (additional fee: 100RMB/hour). Staff is pretty friendly, but also frequently changes (high employee turnover). Gym is located in the China Everbright Securities building near (near the Remin Zhong Lu McDonalds, on the same side of the street). Go in the entrance on the back side of the building beside the entrance to the underground garage and take the elevator to 3rd floor.